about Us


At Bio Fit Lab our goal is to educate and assist as many people as possible to get back on track to losing weight, alleviating pain and re-gaining control of their lives again. We are here to provide you with the foundation to better habits in your mindset, nutrition, movement and rehabilitation. Your fitness, health and wellness are our priority.

We not only want to provide you the strength to get through our workouts, we want to provide you the strength in every aspect of your life; when you’re stressed at work, when the kids are bouncing off the walls, when its 11:30 pm and you’re still working on that project deadline, when you just want to collapse and give up; WHEN IT MATTERS MOST!! This is our priority - we want to provide you with the value and character so that when the shit hits the fan, you’ll be ready!!